I’m Sarah — a modern mystic, spiritual mentor, writer, healer, and Kundalini yoga teacher. I’ve worked with hundreds of women all over the world through retreats, programs, and intimate 1:1 mentorships — guiding them through thresholds of transformation, awakening, and rebirth.

But let me tell you… it wasn’t always like this.

At 17, I had a near-death experience that changed everything. I was thrown from the back of a car after the driver fell asleep at the wheel. I landed in a ditch with severe head injuries, paralysis down my right side, amnesia, and the effects of a stroke. I lost my ability to speak properly, to walk, to remember… and I had to rebuild my life from the ground up.

What cracked open in that ditch was more than just trauma — it was my intuition. Suddenly, I could feel and sense the world in a way I hadn’t since childhood. Something in me knew: anything is possible. And so, I began again.

I left my hairdressing career behind (styling hair with one arm wasn’t really working out!), and eventually went on to earn a BA (Hons) Degree, study marketing, law, and then journalism. I even launched my journalism career at the BBC. Not bad for someone they said might never function the same again.

But at 34 — after 17 years with a partner, the sudden death of my beloved Nan, and the loss of my dog Molly — my world cracked again. Only this time, it was emotional. Spiritual. Existential. I spiraled into depression and completely lost myself.

That was my second great awakening.
The dark night.
The descent.

And so, I began again — again.

I took myself on my own version of Eat, Pray, Love: from the French Alps to Thailand and Bali. It wasn’t about finding him — it was about finding me. I fell in love with myself before I found the one who now makes me laugh every single day (and was apparently right in front of me for a decade!).

Throughout it all, I was studying energy medicine, feminine practices, mediumship, meditation, shamanic ritual, and eventually Kundalini Yoga. I became a channel, an intuitive guide, and a teacher — not from theory, but from lived experience.

I’ve since been featured in publications like Huffington Post, Soul & Spirit, Mind Body Green, Spirit & Destiny, Best Self, and more. My background in journalism gives me a voice. My background in healing gives me a purpose.

Now, I help women come home to who they truly are.
To heal what’s hidden.
To reclaim their voice, their worth, their power.
To awaken the sacred feminine within.

From ritual to rose lineage, energy healing to embodied coaching — I offer soul-deep support for women ready to rise.

Because when one woman rises, she doesn’t rise alone.
She rises for all those who walk beside her.

And if your soul is whispering… if you're feeling the nudge…
SHE is calling you.

Sat Nam, beauty.
You didn’t come here to hide. You came here to rise.

The Scoop