We have all experienced it, those underlying fears and emotions that hold us back. The inner voice that tells us we cannot do something, feelings of insecurity, no motivation or all three.  This ‘P’ letter word shackles us to the very core.

Underlying procrastination is usually our core beliefs, limiting and self-sabotaging – the one’s that tell us we’re not good enough, not lovable, have to be perfect to be loved and so on.

We form these through our perceptions of the world.  Children before the age of 6 are like sponges downloading everything around them, beliefs, attitudes and behaviors from parents, etc. because they are in a susceptible Delta, Theta brain wave state. Even in the mother’s womb they are fed with emotions, thoughts or stresses she experiences as they begin to form beliefs and even personality.

During childhood, we continue to form beliefs from our parents and peers, etc.  Were you allowed to speak up?  Was money scarce?    We experience a host of little and big trauma’s – a small child out with parents who is scolded for being too noisy and father then decides they don’t deserve an ice-cream.  Such experiences leave their imprints.  We carry these stories with us our whole lives and they continue to play out – by sabotaging our potentials.  We know core beliefs affect every area of life – emotions, decisions, stress, confidence and faith in our ability and we perceive the world in relation to these core beliefs.  The big question is … how do we go about rewriting these?

The good news is we do have the ability to rewrite them and take control of our lives transforming our futures.  Emotional Freedom Technique, EFT, is a cutting edge personal development tool, that is taking the world by storm, simple and easy to use.   Incredibly good at facilitating the rewriting of disempowering, limiting and self sabotaging beliefs held in the subconscious mind.

Many talking therapies can take years to complete the work EFT can do in just a short time.  It works by removing any emotional and traumatic experiences from the body by working with the body’s energy system by tapping on the acupuncture meridian points, instead of sticking needles into them we tap on them which allows memories from the past to surface.   Often these maybe long forgotten or vague scenes in our minds.   With EFTwe tune into these memories and scenes, the tapping then collapses and releases the charge held in the memories.   A sequence of tapping points are used which moves and unblocks the body’s energy.   It takes time and patience, as we are like onions, forever peeling back the layers but if you wish for emotional freedom and to rid yourself of the blocks that hold you back, EFT gets results … and the results do speak for themselves!

So, are you fed up procrastinating?   Wanting to let go of those limiting, self-sabotaging beliefs that are holding you back?   And looking to start experiencing life through fresh eyes?  Contact me on 07917133608 for further information and a free 30 min consultation to experience this life transforming tool and step into your own personal power.