Sometimes it feels like the world is moving faster than we can catch up. Every day, we hear about the problems and challenges that face us – environmental disasters, economic inequality, social injustice, disease, and more; it’s as though the media has jump leads on our nervous system and consciousness.  Feeling overwhelmed and powerless in […]

Healing the father wound is a journey into self. This wound lies deep within the human soul as deep as the roots of the ancient trees that tower over us. It’s a wound that affects both men and women from having a father or caretaker that was emotionally unavailable, absent, they may have died when […]

Be who you want to be, not who the World wants you to be! Make your own rules as you go along! How many of us go around living through someone else, or through our conditioned responses, thinking that things have to be a certain way or worrying about what others think? And stop ourselves […]